TOPS SK 2211 (Take OFF Pounds Sensibly)

TOPS SK 2211 (Take OFF Pounds Sensibly)

13 February 2018 5:30 pm - 7:15 pm

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St Andew's United Church TOPS SK 2211, Moose Jaw

TOPS SK 2211 meets at St Andrews United Church on Tuesdays. Weigh ins are 5:30 pm-6 pm and meeting follows. Part of the international non profit TOPS that started in the States we are a weight loss support group. Weight loss is encouraged through healthy food choices, exercise, and lifestyle changes.We have small contests, guest speakers, and awards aimed at helping people become a KOPS ( Kept off Pounds Sensibly) They have achieved their weight loss goal and maintain it.Check us out at www.tops.org or call : 306-690-8001 re local chapter. New members are always welcome




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