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Take off pounds Sensibly (T.O.P.S.)

Wednesday, Dec 01, 2021 at 8:00 AM

Cosmo Senior Center, 235 3rd avenuse N.E., Moose Jaw, Sk.

For you early morning risers who would like to weigh-in before breakfast, come join us! Our meetings are fun based as we learn how to take off pounds to become a smaller size and a healthier you. Weigh-in is from 8 to 8:30. Meeting starts at 9. Between those times, we have coffee and hot biscuits made especially for us by Dorothy. The meeting lasts from 9 to 9:30. It is filled with nutritional information, a small program and contests to keep us motivated. Pounds lost are recognized in the form of buttons, pearls, stars or charms--depending on the weight loss. When you join, you get a free Welcome package and a collar to wear your earned buttons. The first meeting is free! If you decide to join, your membership begins on the 2nd week. Hope to see you there. We are open to men, women and children with and adult. Come for the experience and friendships to be made.

Contact Bette Schalk
Phone 3066307126
Email [email protected]

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Cosmo Senior Center, 235 3rd avenuse N.E., Moose Jaw, Sk.

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