Header

My day timer book tells me today is National Napping Day.  It's in recognition of the spring time switch to Daylight Savings Time.  Those who make the switch lose an hour so they need a nap to catch up, you see?

Those of us who get up early know all about the nap.  It's essential if we're to lead a normal life and spend time with friends and family in the evening hours.  I used to have an afternoon nap three or four times a week.

There was a time when I could sleep for four or five hours at night and follow that up with an hour or two in the afternoon and all was good.  I can't do that anymore.

I've found, as I've aged, if I go down for an afternoon nap it can turn into a lengthy rest.  True story - the last time I stretched out for a nap before supper I slept for 10 hours. - woke up at 2 AM.

Oh, I was well-rested...but I missed supper.

The opinions expressed in this article are those of the author and do not necessarily state or reflect the views of Golden West Broadcasting. Publication on this website should not be considered an endorsement. GWB and its employees do not express or imply any warranty or assume any legal liability or responsibility for the accuracy, completeness, or usefulness of any information on this website. GWB will not be held liable for any direct or indirect loss or damage arising under this disclaimer or in connection with our website. By using our website, you accept this disclaimer in full.

DiscoverMooseJaw.com is Moose Jaw's only source for community news and information such as weather and classifieds.

Search the Biz Guide

Login